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Aug 15, 2024

Family beach day tips: A pediatrician's must-have packing list

Parents, we know a lot of planning goes into packing for your family beach day. To ensure your family has a safe summer beach trip, Shi-Ying Chang, CPNP, a certified pediatric nurse practitioner with Dignity Health Medical Group — Inland Empire, shares a helpful packing guide with everything you need to keep your little ones happy and healthy while soaking up the sun and building sandcastles.

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Aug 14, 2024

Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause

"Looking at meditation and mindfulness as a radical act of self-care is something we need to do more of." The post Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause appeared first on Wanderlust.

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Aug 5, 2024

5 Areas of Your Life Worth Improving

Take control of your life by making positive changes. Explore the five key areas worth improving - health, relationships, career, finances, and personal growth. Discover how small steps in each area can lead to a happier, healthier, and more fulfilling life. The post 5 Areas of Your Life Worth Improving appeared first on Health and Natural Healing Tips.

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Jul 16, 2024

How to Improve Posture and Relieve Back Pain

Enhance your posture and say goodbye to back pain with proven techniques and insightful guidance. Discover the significance of maintaining optimal posture to protect your spine health and overall well-being. From practical tips on sitting correctly to engaging in beneficial exercises, our comprehensive article provides valuable advice to help you achieve better posture and relieve back pain The post How to Improve Posture and Relieve Back Pain appeared first on Health and Natural Healing Tips.

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Jul 16, 2024

Typical Back Pain and How Chiropractic Care Can Help

Are you struggling with unbearable lower back pain? Before considering surgery, explore the possibilities of chiropractic care as a potential solution. With over 30 million Americans experiencing back pain at any given time, chiropractic care offers non-invasive and effective methods for relief. By adjusting your spine, using therapeutic massage techniques, and incorporating exercises and lifestyle changes, chiropractors aim to not only alleviate back pain but also improve overall well-being. Discover why chiropractic care is a cost-effective and safer alternative to surgery. The post Typical Back Pain and How Chiropractic Care Can Help appeared first on Health and Natural Healing Tips.

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Jul 1, 2024

What causes warts?

Tired of those pesky warts?Dr. Maulik Dhandha, dermatologist with Dignity Health Woodland Clinic, is here to share the lowdown on wart treatment and how to prevent them from popping up in the first place.

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Apr 4, 2024

The New Cadets
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Aug 4, 2023

My Favorite Yoga Student

He taught me how yoga and our lives could look the day we stopped seeking the approval of others. The post My Favorite Yoga Student appeared first on Wanderlust.

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Aug 1, 2023

The Yoga of Parenting

Sarah Ezrin is a world-renowned yoga educator, content creator, and mama based in the San Francisco Bay Area. She is the author of The Yoga of Parenting, and the developer of the practice series by the same name on Wanderlust TV. The post The Yoga of Parenting appeared first on Wanderlust.

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Jul 13, 2023

Explore the Experience

The post Explore the Experience appeared first on Wanderlust.

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Jul 13, 2023

Bienvenidos al Bienestar

The post Bienvenidos al Bienestar appeared first on Wanderlust.

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Jul 6, 2023

Peaceful Power

Over the course of "Nada Yoga: 10-part Meditation Journey", Reggie Hubbard will begin with some fundamental meditation techniques, and then introduce Nada Yoga: union through sound. The post Peaceful Power appeared first on Wanderlust.

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Jun 29, 2023

Are you a Mystic? Explore the Realm of the Mystic Archetype

To show up as the best version of self is to consistently return to the Mystic’s code of presence and truth, which naturally enlivens the essence of wonder in every step on the journey.  The post Are you a Mystic? Explore the Realm of the Mystic Archetype appeared first on Wanderlust.

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