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Lifelong wellness depends on effective health management. A Primary Care Provider (PCP) is a key element in keeping you healthy. Think of a PCP as a personal coach who knows your individual health needs, keeps you up to date with exams and screenings, and coordinates with specialists if you need additional care.  “Having a Primary Care Provider is important to managing your overall health and practicing disease prevention,” says Samantha Gove, FNP-C, a certified Family Nurse Practitioner at Dignity Health Mercy Medical Group. “Primary Care Providers can also help by providing referrals to dedicated specialty practices if needed.” 

Los candidatos a las principales agencias de salud están apuntando a los alimentos ultraprocesados, que representan aproximadamente el 70% del suministro de alimentos de Estados Unidos.

The number of unhoused seniors in the U.S. is expected to triple by 2030. About half of this population is becoming homeless for the first time. Homeless services struggle to help. Finding affordable housing that’s also accessible for older Americans with medical conditions is an extra challenge.

What are some of the things that you should take into consideration before you begin the process of moving during your pregnancy? The post What to Consider if You’re Thinking of Moving During Your Pregnancy appeared first on Health and Natural Healing Tips.

Getting enough sleep is critical for overall well-being, especially for children and young adults as their bodies continue to grow. Sheetal Sran, MD a pediatrician with Dignity Health Woodland Clinic, shares helpful tips for parents as they navigate their child’s sleep routine.

In Central Pennsylvania, retirees find a haven with its cultural richness and serene surroundings. Explore the top 3 senior living communities in Central PA - Garden Spot Village, Messiah Lifeways, and Harmony at West Shore. These communities offer a range of living options, amenities, and services catered to the needs of seniors looking for an enriching and fulfilling retirement experience. The post 3 Best Senior Living Communities in Central PA appeared first on Health and Natural Healing Tips.

Herbal Remedies vs Pharmaceutical Medication: Which is Right for You? Discover which therapy is the best for you - herbal remedies or pharmaceutical medication. Understand its impact and how to recognize the distinguishing factors between these two remedies. Read this article to explore the power of plant-based medicine and the benefits of numerous herbal remedies. The post Herbal Remedies vs Pharmaceutical Medication: Which is Right for You? appeared first on Health and Natural Healing Tips.

Living with chronic neck and arm pain can be debilitating. It can affect your sleep, work, and your overall quality of life. But there's good news: if you've tried various treatments for your pain and are still struggling, a cervical disc replacement procedure may be an option for you. Dr. Michael Cluck, with Dignity Health Medical Group — Merced, specializes in spinal surgery and minimally invasive cervical disc replacement. This procedure can relieve pain, improve your ability to move, and help you get back to doing the things you love. Dr. Cluck performs this procedure at Dignity Health Mercy Medical Center in Merced. We spoke with Dr. Cluck to get answers to common questions about the procedure below.